"Cold, Flu & Immune system" Herbal mix
Cold & Flu Immune System Herbal Blend | Natural Defense
Boost your body’s natural defenses with our Cold & Flu Immune System Herbal Blend, a masterfully crafted mix of traditional herbs designed to strengthen and soothe your organism. This premium blend relies on the synergistic power of Cistus Creticus Tops and Echinacea. While Cistus tops offer exceptional antibacterial and antioxidant protection, Echinacea works to actively stimulate and support the immune response, creating a reliable shield against seasonal discomforts.
Key Ingredients
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Cistus Creticus (Rock Rose): Rich in polyphenols, it offers potent antiviral and antibacterial support, helping the body fight off seasonal infections.
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Echinacea (Coneflower): A celebrated natural immune stimulant that activates defenses, enhances the body's resilience, and helps ease early symptoms.
Respiratory Support & Relief
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Cretan Mountain Tea (Sideritis Syriaca): A traditional Greek remedy used to clear congestion and naturally soothe an irritated throat.
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Thyme (Thymus Capitatus) & Sage (Salvia Fruticosa): Powerful natural antiseptics that work together to ease coughing, clear mucus, and calm the respiratory tract.
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Cretan Dittany (Origanum Dictamnus): Adds antimicrobial depth to the blend, targeting digestive comfort and overall recovery during illness.
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Mallow (Malva): Provides a soothing, demulcent coat that eases dry coughs and relieves throat discomfort for better breathing.
Immune Boosters & Vitality
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Elderberry (Sambucus) & Rosehip (Rosa Canina): A vitamin-dense duo packed with natural Vitamin C and antioxidants to reduce oxidative stress and speed up recovery.
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Rosemary (Rosmarinus Officinalis): Helps enhance blood circulation and metabolic vitality, providing the energy your body needs to fight off fatigue.
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Rose Petals: Infuse the blend with gentle calming qualities, helping to balance the body and soothe the nervous system during times of physical stress.
Ingredients
Rock Rose (Cistus Creticus Tops), Coneflower (Echinacea), Mountain Tea (Sideritis Syriaca), Cretan Dittany (Origanum Dictamnus), Elderberry (Sambucus), Rosehip (Rosa Canina), Rose petals, Sage (Salvia triloba/fruticosa), Thyme (Thymus Capitatus), Rosemary (Rosmarinus Officinalis), Mallow (Malva)
Recommended Dosage
◉ 1-3 teaspoons of loose tea (or 3g up to 3 times) daily. If more than one herbal mixture is consumed at the same period of time, reduce the amount of tea accordingly.
◉ When herbs are used for an extended period of time, it is suggested to consume a herbal remedy with a ratio of 3 to 1. For example:
- If you choose to take it for 3 weeks, have a one-week pause.
- If it is taken for a 30-day period, have a 10-day pause.
That does not apply to herbs and fruits that have a laxative effect.
Notes
◉ Should be stored in airtight glass containers -in a cool, dark, and dry place- to preserve the flavor, texture, and properties.
◉ Before adding a new herbal remedy or supplement to your daily routine, you should consult with a medical doctor or holistic health practitioner.
Herbal Tea Brewing Instructions
- Hot Brew
- Heat the water to just the point when it starts to boil.
- Add 1 teaspoon of loose tea, to a tea infuser or tea bag, for every 180ml - 240ml of water.
- Pour the heated water (right off the boil) over the tea, cover your cup, and steep for 7-10 minutes or longer.
- Add honey or stevia for sweetness, if desired.
- Cold Brew
A cold infusion delivers flavors that are sweeter, smoother, more complex, and can be made in a number of different ways.
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The Fast Way (Best For Herbal Tea)
Follow the steps as shown in the "Hot Brew", but use less water, and perhaps even more tea, in order to produce tea concentrate.
Strain and pour over ice or cold water. -
Overnight Ice Tea
Add 1-2 teaspoons of loose tea to a tea infuser or tea bag, for every 200ml - 250ml of water. Pour room-temperature water over the tea, stir, cover, and refrigerate for 6 to 12 hours.
Follow these additional steps to make the perfect cup of tea!