Wild Cretan Mountain Tea | Malotira From Lefka Ori (Sideritis Syriaca)

Discover the purest essence of Crete with our wildcrafted Cretan Mountain Tea (Malotira), sourced directly from the pristine heights and untouched wild terrains of the Lefka Ori mountain range in Western Crete. Belonging to the Sideritis (ironwort) genus, this iconic herb is native only to this specific region, offering a brew that is as invigorating as it is healthful.

Key Features of Authentic Wildcrafting

• Enhanced Natural Potency: Harvested directly from the rugged, wild terrains of Lefka Ori, this Cretan Mountain Tea boasts a natural potency that surpasses teas from organic cultivations. The rich soils, untouched by modern farming methods, imbue the tea with a unique strength and depth of flavor.

• Genuine & Undiluted: Unlike regular or farmed teas, this genuine wildcrafted herb ensures you get the absolute flavor and maximum potency exactly as nature intended. Each harvest is a testament to nature's magic and the dedication of our harvesters.

• Harvested with Care by Tradition: In the rugged terrains of Lefka Ori where machines dare not tread, this herb is harvested at the mountain's zenith (between 800 and 2,000 meters above sea level) using the traditional method—with the aid of hardworking donkeys. This time-honored approach ensures that the delicate leaves are collected with utmost care, preserving their natural goodness.

The Story & The Name

• The Remedy of the Venetians: The name "Malotira" comes from the Venetian words male (illness) and tirare (to drive away), perfectly capturing its historical reputation as a potent natural remedy.

• The Ironwort of Antiquity: In ancient Greek, "Sideritis" means "iron". It earned its name from its ancient use in treating wounds caused by iron weapons. Legend has it that soldiers would drink this tea before battle to boost their strength and resilience!

Flavor Profile & Sensory Notes

With a naturally low ratio of tannins, Malotira is completely caffeine-free, making it perfect for any time of day or night.

• Taste: A smooth, citrusy flavor with bright herbaceous notes, reminiscent of chamomile.

• Aroma: A light, earthy, and subtly woody aroma that brings the fresh air of the Cretan mountains straight to your cup.

When you savor our tea, you're not just enjoying a beverage but partaking in a rich Cretan tradition that goes back centuries. Each cup embodies the spirit of the mountains, the purity of nature, and the dedication of the people who bring this tea to your table.

Health Benefits

• Immune & Respiratory Support: Packed with polyphenols and powerful antioxidants, it offers anti-inflammatory, antiviral, antifungal, and antibacterial properties. It is most commonly used to treat colds, sore throats, respiratory problems, and to reduce fever.

• Digestive Comfort: Highly beneficial for the gastrointestinal system, aiding digestion, treating indigestion, and protecting against gastric ulcers.

• Mind & Heart Wellness: Supports cardiovascular health, helps alleviate mild anxiety, and acts as a pain reliever.

• Cognitive Support: While further study is needed, researchers have discovered that Greek mountain teas, including Malotira, may improve memory and help individuals trying herbal treatments for neurological conditions, ADHD, or dementia.

Recommended Dosage
◉ 1-3 teaspoons of loose tea (or 3g up to 3 times) daily. If more than one herbal mixture is consumed at the same period of time, reduce the amount of tea accordingly.
◉ When herbs are used for an extended period of time, it is suggested to consume a herbal remedy with a ratio of 3 to 1. For example:
- If you choose to take it for 3 weeks, have a one-week pause.
- If it is taken for a 30-day period, have a 10-day pause.
That does not apply to herbs and fruits that have a laxative effect.

Notes
◉ Should be stored in airtight glass containers -in a cool, dark, and dry place- to preserve the flavor, texture, and properties.
◉ Before adding a new herbal remedy or supplement to your daily routine, you should consult with a medical doctor or holistic health practitioner. 

Herbal Tea Brewing Instructions

• Hot Brew

1. Heat the water to just the point when it starts to boil.
2. Add 1 teaspoon of loose tea, to a tea infuser or tea bag, for every 180ml - 240ml of water.
3. Pour the heated water (right off the boil) over the tea, cover your cup, and steep for 7-10 minutes or longer.
4. Add honey or stevia for sweetness, if desired. 

• Cold Brew

A cold infusion delivers flavors that are sweeter, smoother, more complex, and can be made in a number of different ways.

1. The Fast Way (Best For Herbal Tea)
   Follow the steps as shown in the "Hot Brew", but use less water, and perhaps even more tea, in order to produce tea concentrate.
   Strain and pour over ice or cold water.
2. Overnight Ice Tea
   Add 1-2 teaspoons of loose tea to a tea infuser or tea bag, for every 200ml - 250ml of water. Pour room-temperature water over the tea, stir, cover, and refrigerate for 6 to 12 hours.