"Floral Serenity" Herbal Mix

Crafted as an intentional evening ritual, "Floral Serenity" is a delicate, deeply restorative herbal infusion designed to quiet a busy mind and soften the edges of the day. Combining soothing nervines, aromatic florals, and gentle warming spice, this caffeine-free blend invites a profound sense of tranquility and ease, gently preparing body and mind for deep, rejuvenating sleep.

Botanical Highlights & Wellness Benefits:

• Nervous System Relaxation: Synergistic calming herbs -including chamomile, lavender, and passion flower- help soothe mild anxiety, ease physical tension, and quiet racing thoughts.
• Restful Sleep Preparation: Formulated to support the body's natural transition into evening rest without causing next-day grogginess.
• Aromatic Soothing: Fragrant rose petals, refreshing spearmint, and sweet cinnamon create a comforting olfactory experience that encourages deeper, slower breathing.
• Gentle Digestive Ease: Spearmint and chamomile provide post-dinner digestive comfort, settling evening stomach tightness or bloating.

Ingredients:
Chamomile, Spearmint, Passion Flower, Rose Petals, Lavender, Cinnamon.

Flavor Profile:
An elegant, fragrant bouquet of honeyed chamomile and calming lavender, lifted by the crisp coolness of spearmint, soft velvety floral undertones of rose, and a sweet, lingering whisper of warming cinnamon.

Notes
◉ Store in an airtight glass container, in a cool, dark, and dry place, to preserve the delicate floral oils, vibrant aroma, and therapeutic properties.
◉ Before adding a new herbal remedy or supplement to your daily routine, consult with a medical doctor or holistic health practitioner, especially if you are pregnant, nursing, or taking sedative medications.

Herbal Tea Brewing Instructions

Hot Brew:

1. Heat water to just the point when it starts to boil (around 95°C - 100°C).
2. Add 1 to 2 teaspoons of loose tea to a tea infuser or tea bag per 180ml - 240ml of water.
3. Pour the heated water over the botanicals, cover your cup to trap the beneficial essential oils, and steep for 7-10 minutes.
4. Add honey or stevia for natural sweetness, if desired.

Cold Brew:
A cold infusion extracts nuanced floral notes that are naturally sweeter, smoother, and refreshingly aromatic.

• Quick Method: Brew following the hot method above using half the amount of water to produce a rich concentrate, strain, and pour immediately over fresh ice.
• Overnight Infusion: Add 2 teaspoons of loose blend per 250ml of room-temperature water. Stir, cover, and let it infuse in the refrigerator for 6 to 10 hours. Strain and serve chilled.

Follow these additional steps to make the perfect cup of tea!